Providing talk therapy, somatic therapy, and art therapy for individuals and groups in TexasBOOK A FREE CONSULTATION
In our work together, I can help you move from stress and disconnection towards a life with greater vitality, confidence, and capacity for intimacy.
During sessions, you can engage in talk therapy, body (somatic) therapy, art therapy, or a combination of these modalities.This integrative framework for healing helps you notice your emotions and experiences with deeper curiosity, understanding, and compassion as you develop not just an intellectual awareness, but also a bodily awareness of how habit, reactivity, and trauma responses play out in your life. I will support you in repairing old wounds and restoring secure attachment by working with the cognitive, emotional, and physiological levels of experience.
I can help you:
- Address how trauma can impact your sense of worth and how you show up in relationships today
- Turn inward to notice bodily sensations connected to your emotions
- Identify your needs, boundaries, preferences, beliefs, and values
- Tap into your inherent creativity to build new connections